Is Johnny Fleemans Marinade And Seasoning, Steak Low FODMAP?

Ingredients

Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel, Distilled Vinegar, Less than 2% of Salt, Spice, Dehydrated Onion and Garlic, Corn Syrup Solids, Sugar, Soy Sauce Solids (Naturally Fermented Wheat and Soybean, Salt, Maltodextrin, Caramel Color), Monosodium Glutamate, Palm Oil, Tamarind, Natural Flavors, Caramel Color, Potassium Sorbate and Sodium Benzoate (Preservatives).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products