No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is John's Pasta Veal Tortellini Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Enriched Extra Fancy Durum Flour (Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin), Water, Eggs, Flour Enrichment (Wheat Starch, Ferric Orthophosphate, Niacinamide Talc, Tricalcium Phosphate), Meat Filling: Veal, Mortadella (Pork, Pork Fat, Water, Salt, Nonfat Dry Milk, Corn Syrup, Soybean Oil, Yeast, Salt, Butter, Wheat Glueten, Dough Conditioners), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose Added To Prevent Caking), Salt, Spices, Onion And Garlic, Allergens: Wheat Flour, Soy, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

John's Pasta Veal Tortellini is available at 1 retailer

Fry's

About this product

Pasta · Dried, Piece

Flavor
SavorySaltyUmami
Texture
Soft
Commonly used for
Meal PrepLunch
Low FODMAP? John's Pasta Veal Tortellini | Spoonful