Is Johnsonville Queso With Cheddar and Pepper Jack Cheese Smoked Sausage, Queso Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- garlic powder
- oleoresin capsicum
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PORK, WATER, PASTEURIZED PROCESS MONTEREY JACK CHEESE WITH JALAPEÑO PEPPERS ([MONTEREY JACK CHEESE {CULTURED MILK, SALT, ENZYMES}, WATER, CREAM, JALAPEÑO PEPPERS, SODIUM PHOSPHATES, SALT, SORBIC ACID, OLEORESIN CAPSICUM], POWDERED CELLULOSE), PASTEURIZED PROCESS MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, SODIUM HEXAMETAPHOSPHATE, SORBIC ACID, POWDERED CELLULOSE) AND LESS THAN 2% OF THE FOLLOWING: SALT, CORN SYRUP, POTASSIUM LACTATE, SPICES, ONION POWDER, SUGAR, NATURAL FLAVORS, GARLIC POWDER, PAPRIKA, RED BELL PEPPER POWDER, SODIUM DIACETATE, SODIUM ERYTHORBATE, GREEN BELL PEPPER POWDER, CITRIC ACID, SODIUM NITRITE, BEEF COLLAGEN CASING.
Check Johnsonville Queso With Cheddar and Pepper Jack Cheese Smoked Sausage, Queso against your own diets in the app.
Take it with you
Scan to open Johnsonville Queso With Cheddar and Pepper Jack Cheese Smoked Sausage, Queso in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
CHEDDAR CHEESE RICE MAC & CHEESE MADE WITH ORGANIC RICE PASTA, CHEDDAR CHEESE
Johnsonville Sausage Smoked Beddar With Cheddar 6 Links - 14 Oz
Alexia Crinkle Cut Sweet Potato Fries with Sea Salt and Black Pepper, Non-GMO Ingredients, 20 oz (Frozen)
Annie's Homegrown Shells & White Cheddar Macaroni & Cheese With Organic Pasta
Eckrich Skinless Smoked Sausage with Pork, Turkey, Bee...
About this product
Meat · Piece