Is Jolly Rancher Gummies Very Berry Low FODMAP?
Description
Bright mixed-berry candies deliver strong, sweet berry flavors with pronounced artificial notes. Each piece is firm yet chewy, offering a long-lasting, sticky mouthfeel. Commonly eaten as casual snacks, shared from bowls or bags, and used in party favors or candy mixes. Reviewers note bold flavor, chewy texture, and high sweetness.
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Description
Bright mixed-berry candies deliver strong, sweet berry flavors with pronounced artificial notes. Each piece is firm yet chewy, offering a long-lasting, sticky mouthfeel. Commonly eaten as casual snacks, shared from bowls or bags, and used in party favors or candy mixes. Reviewers note bold flavor, chewy texture, and high sweetness.
Ingredients
Sugar, Corn Syrup, Modified Cornstarch, Contains 2% or less of: Malic Acid, Sodium Citrate, Natural and Artificial Flavor, Mineral Oil, Carnauba Wax, Artificial Color (Red 40, Blue 1).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.