Is Jonny Pops Chocolate Fudge & Oat Milk Dairy Free Popsicles Low FODMAP?
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Ingredients
Oat Milk (water, Hydrolyzed Oats), Cane Sugar, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Canola Oil, Organic Guar Gum, Salt, Natural Flavors. Manufactured On Equipment That Process Products Containing Milk, Coconut And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Jonny Pops Chocolate Fudge & Oat Milk Dairy Free Popsicles is available at 1 retailer
About this product
Frozen Dessert · Frozen, Stick