Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Jord Nordic Oat Drink Oat & Hemp Organic Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Water, Organic Oats (15%), Organic Ground Hemp Seeds (0,75%), Salt. Contains: Oats. May Contain Traces Of Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jord Nordic Oat Drink Oat & Hemp Organic is available at 2 retailers

AsdaOcado

About this product

Milk Substitute · Liquid

Flavor
NuttyEarthy
Texture
Creamy
Commonly used for
DrinkingCoffeeCooking
Low FODMAP? Jord Nordic Oat Drink Oat & Hemp Organic | Spoonful