No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jordans Country Crisp with 70% Cocoa Dark Chocolate 500g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Deep, bittersweet cocoa flavor with crunchy, clustered texture that softens slightly in milk; many reviewers note persistent crunch and suitability for eating straight from the box, with common comments praising intense taste and crunchy mouthfeel while some mention stronger bitterness than expected. Often used as breakfast cereal, snack, or topping.

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Ingredients

Wholegrain Cereals (50%) (Oat Flakes, Oat Flour), Sugar, Barley Flakes, Dark Chocolate Curls (10%) (Cocoa Solids: 70% minimum (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Flavouring)), Sunflower Oil, Rice Flour, Desiccated Coconut, Natural Flavouring .

Check Jordans Country Crisp with 70% Cocoa Dark Chocolate 500g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jordans Country Crisp with 70% Cocoa Dark Chocolate 500g is available at 5 retailers

TescoAsdaOcadoBritish Corner ShopAppyshop

About this product

Cereal · Dried

Flavor
ChocolateySweetBitterRich
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go