Is Jordans Granola Low Sugar Almond Hazelnut 500g Gluten Free?

Description
Crunchy clusters provide a toasted, nutty flavor and crisp, chewy texture, used as a breakfast cereal, snack, or topping for yogurt and desserts. Reviewers commonly praise the satisfying crunch and flavor balance, while a minority report variability in cluster size, occasional dryness, and packaging concerns, occasionally across retailers and batches.

Description
Crunchy clusters provide a toasted, nutty flavor and crisp, chewy texture, used as a breakfast cereal, snack, or topping for yogurt and desserts. Reviewers commonly praise the satisfying crunch and flavor balance, while a minority report variability in cluster size, occasional dryness, and packaging concerns, occasionally across retailers and batches.
Ingredients
Whole Grain Oat Flakes (55%), Barley Flakes (19%), Chicory Root Fibre (11%), Nuts (7%) (Sliced & Whole Almonds (5%), Chopped Roasted Hazelnuts (2%)), Sunflower Oil, Seeds (1%) (Pumpkin Seeds, Sunflower Seeds), Desiccated Coconut, Natural Flavouring.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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