Is Jordans Simply Crunchy Oat Granola | 750g Low FODMAP?
Description
The granola delivers toasted oat flavor with sizable clusters and a crisp, brittle texture; reviewers note consistent crunch, occasional variability in cluster size, and a mildly sweet profile. Common uses also include spooning over yogurt, pouring onto milk, topping desserts, or eating straight from the container as a cereal-style snack.
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Description
The granola delivers toasted oat flavor with sizable clusters and a crisp, brittle texture; reviewers note consistent crunch, occasional variability in cluster size, and a mildly sweet profile. Common uses also include spooning over yogurt, pouring onto milk, topping desserts, or eating straight from the container as a cereal-style snack.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oat Flakes (77%), Sugar, Vegetable Oil, Honey (1%), Sunflower Seeds, Flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Jordans Simply Crunchy Oat Granola | 750g is available at 1 retailer
About this product
Cereal · Granule