Is JOSE PEPPER'S, ESPINACA QUESO PARTY DIP Gluten Free?


Ingredients
WHOLE MILK (MILK, VITAMIN A, PALMITATE, VITAMIN D3), PEPPER JACK CHEESE (CULTURED MILK CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SALT, SODIUM PHOSPHATE, WATER, LACTIC ACID SORBIC ACID [PRESERVATIVE], ENZYMES), SWISS AND AMERICAN CHEESE BLEND (CULTURED MILK, SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, CITRIC ACID, SORBIC ACID [PRESERVATIVE], SODIUM PHOSPHATE, ENZYMES, SOY LECITHIN), TOMATOES, ONION, SPINACH, PIMIENTO PEPPERS, JALAPENO PEPPERS.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


