Is Jovial Inherently Good Organic Brown Rice Pasta Low FODMAP?
Description
Offers a mild, slightly nutty flavor with a firm, slightly grainy texture that holds shape when cooked. Commonly used with tomato, cream, or pesto sauces, in cold pasta salads, and in baked casseroles. Customer reviews praise its al dente resilience but note occasional grittiness, variable cook times, and occasional breakage.
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Description
Offers a mild, slightly nutty flavor with a firm, slightly grainy texture that holds shape when cooked. Commonly used with tomato, cream, or pesto sauces, in cold pasta salads, and in baked casseroles. Customer reviews praise its al dente resilience but note occasional grittiness, variable cook times, and occasional breakage.
Ingredients
Organic Brown Rice Flour, Water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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