Is Joy Sugar Cones 12 Count - 5 Oz Low FODMAP?
Description
Sweet, crisp wafer cones offer a pronounced sugary flavor and a crunchy, slightly brittle texture that holds one to two scoops; commonly used for serving ice cream, soft-serve, sundaes, and dessert bars. Customer reviews often note consistent crispness, pleasant sweetness, straightforward use, and occasional reports of minor breakage during shipping.
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Why it's a maybe for low FODMAP
- wheat flour
- bleached enriched wheat flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Keep checking with Spoonful
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Description
Sweet, crisp wafer cones offer a pronounced sugary flavor and a crunchy, slightly brittle texture that holds one to two scoops; commonly used for serving ice cream, soft-serve, sundaes, and dessert bars. Customer reviews often note consistent crispness, pleasant sweetness, straightforward use, and occasional reports of minor breakage during shipping.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Bleached Enriched Wheat Flour (Contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (Contains One Or More Of: Canola Oil, Modified Palm Oil, Soybean Oil, Soy Lecithin), Contains Less Than 1,5% Of: Artificial Flavor, Oat Fiber, Salt, Soy Lecithin
Check Joy Sugar Cones 12 Count - 5 Oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Joy Sugar Cones 12 Count - 5 Oz is available at 18 retailers
About this product
Snack · Cone