Is JUNIOR MINTS, HEART SHAPED CREAMY MINTS IN PURE CHOCOLATE Low FODMAP?
Description
Heart-shaped, creamy mint centers enrobed in a chocolate coating deliver a cool mint flavor balanced by sweet chocolate; texture contrasts a soft, pillowy interior with a firmer outer shell. Commonly used as movie snacks, party favors, holiday gifts, and impulse treats; reviews note flavor and occasional packaging or melting concerns.
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Description
Heart-shaped, creamy mint centers enrobed in a chocolate coating deliver a cool mint flavor balanced by sweet chocolate; texture contrasts a soft, pillowy interior with a firmer outer shell. Commonly used as movie snacks, party favors, holiday gifts, and impulse treats; reviews note flavor and occasional packaging or melting concerns.
Ingredients
SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN-AN EMULSIFIER, VANILLIN-AN ARTIFICIAL FLAVOR), CORN SYRUP, CONFECTIONER'S GLAZE, FOOD STARCH-MODIFIED, PEPPERMINT OIL, INVERTASE (AN ENZYME), ARTIFICIAL COLOR (FD&C RED 40).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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