Is Just Desserts Blueberry Coffee Cake 32 Count - 18 Oz Low FODMAP?

Ingredients

Sugar, Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Whole Liquid Eggs, Canola Oil, Sour Cream (Cultured Pasteurized), Cream, Milk, Nonfat Milk, Enzyme, Blueberries, Unsalted Butter Pasteurized Cream, Natural Flavors, Lactic Acid, Started Distillate, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (Cultured Lowfat Milk, Condensed Skim Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Glycerine, Vanilla Extract (Water, Alcohol, Vanilla Bean Extractives), Salt, Blueberry Flavor, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Baking Soda, Soy Lecithin (Emulsifier), Guar Gum, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Just Desserts Blueberry Coffee Cake 32 Count - 18 Oz is available at 1 retailer

About this product

Snack · Slice