Is Just Desserts Lemon Bites 32 Count - 19.3 Oz Low FODMAP?

Ingredients

Sugar, Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Canola Oil, Sour Cream (Cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Buttermilk (Cultured Lowfat Milk, Condensed Skim Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Unsalted Butter (Pasteurized Cream, Natural Flavors (Lactic Acid, Starter Distillate)), Lemon Peel, Lemon Oil, Lemon Juice Concentrate, Corn Starch, Glycerine, Salt, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Baking Soda, Soy Lecithin (Emulsifier), Guar Gum, Xanthan Gum, Turmeric (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Just Desserts Lemon Bites 32 Count - 19.3 Oz is available at 1 retailer

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