Is Just Juice 50% Less Sugar Fruit Drink Tropical Low FODMAP?
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Why it's not low FODMAP
- mango puree
- apple
- natural flavours
- pineapple
mango puree
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ users • 4.6★ rating
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Ingredients
Water, Reconstituted Fruit Juices (Apple (15.1%), Pineapple (12.5%), Orange (11.3%), Vitamin (C)), Mango Puree (4.5%), Passionfruit Juice (0.2%), Acidity Regulators (Citric Acid, Malic Acid), Thickener (Pectin), Natural Flavours , Antioxidant (Ascorbic Acid), Natural Sweetener (Stevia), Natural Colour (Carotene)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Just Juice 50% Less Sugar Fruit Drink Tropical is available at 1 retailer
About this product
Beverage · Bottle