Is Just Juice Splash Fruit Drink Tropical 125ml Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • mango puree
  • reconstituted apple juice
  • natural flavours
  • reconstituted pineapple juice
  • reconstituted orange juice

mango puree

Dietitian note

Mango is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+1 more in the app

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Ingredients

Fruit Juices (50%) (Reconstituted Apple Juice (31.8%), Reconstituted Orange Juice (15%), Reconstituted Pineapple Juice (1.4%), Mango Puree (1%), Passionfruit Juice (0.8%)), Water (50%), Natural Flavours , Vitamin C

Check Just Juice Splash Fruit Drink Tropical 125ml against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Just Juice Splash Fruit Drink Tropical 125ml is available at 1 retailer

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About this product

Beverage · Bottle

Flavor
FruityCitrus
Texture
Liquid
Commonly used for
DrinkingOn The GoSnacking