Is Just Us! The Classis Dark Hot Chocolate Mix Low FODMAP?
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Ingredients
Organic Golden Cane Sugar, Organic Cocoa Powder, Organic Skim Milk Powder, Milk Chocolate (organic Cocoa Butter, Organic Mascobado Whole Cane Sugar, Organic Cocoa Mass, Cream Powder, Raw Cane Sugar, Skim Milk Powder, Vanilla) Vanilla Powder, Guar Gum, Sea Salt, Carob Bean Gum. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Beverage · Powder