Is Justine's Protein Brownie Double Choc 80g Vegan?
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Ingredients
Justine's Protein Blend, Egg, Soy Protein Isolate, Calcium Casienate (Milk), Almonds), Sweetener (Maltitol), Humectant (Vegetable Glycerol), No Added Sugar Dark Compound Choc-type Chips (Sweetener (Maltitol), Vegetable Fat (Fractionated Hydrogenated Palm Kernel Oil (Emulsifier (Sorbitan Tristearate))), Cocoa Solids, Soy Protein Isolate, Emulsifier (Soy Lecithin), Natural Flavour), Cocoa, Canola Oil, Chocolate Flavour, Bulking Agent (Polydextrose), Coffee Powder, Baking Powder (Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate)), Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.