Is Kalamata olive et feta Vegetarian?

Ingredients

Wheat Flour, Vegetable Oils (Palm, Coconut, Rapeseed), Kalamata Olive Blend (Kalamata Olives , Sea Salt, Thickener: Locust Bean Gum, Wine Vinegar, Acidity Regulator: Sodium Citrate, Lactic Acid), Feta Cheese, Contains Milk, Yeast, Sea Salt, Onion Powder, Dried Rosemary, Black Pepper, Garlic Powder, White Pepper, Dried Lovage, Emulsifier: Mono - And Diglycerides Of Fatty Acids, Natural Flavour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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