This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kallo Lightly Salted Low Fat Corn Cakes 130g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Lightly salty, mildly sweet crunch with an airy, brittle texture that snaps cleanly. Often used as a base for spreads, dips, or as a simple on-the-go snack; reviewers commonly note consistent crispness, neutral flavor that complements toppings, and suitability for portion-controlled snacking and everyday use in casual meals and entertaining.

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Ingredients

Corn (99%), Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kallo Lightly Salted Low Fat Corn Cakes 130g is available at 4 retailers

TescoAsdaMorrisonsOcado

About this product

Snack · Cracker

Flavor
SaltyNeutral
Texture
CrispyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Kallo Lightly Salted Low Fat Corn Cakes 130g | Spoonful