No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kallo Organic Vegetable Stock Cubes 8 Pack 88g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Concentrated stock cubes deliver a clean, savory flavor and smooth, easily dissolving texture, commonly used to enrich soups, stews, sauces, risottos and gravies. Reviewers often note consistent, natural-tasting seasoning, convenient portioning and reliable dissolvability, with occasional comments about individual salt preference and praised packaging, value and ease of storage overall.

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Ingredients

Sea Salt, Potato Starch*, Sustainable Palm Oil*, Sugar*, Vegetables* 6.8% ( Celery *, Onion*, Carrot*, Parsnip*, Tomato*), Sunflower Oil*, Yeast Extract, Caramelised Sugar*, Herbs* and Spices* (Lovage*, Turmeric*, Parsley*, Black Pepper*), *Organic ingredients

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Kallo Organic Vegetable Stock Cubes 8 Pack 88g is available at 4 retailers

TescoAsdaOcadoBritish Corner Shop

About this product

Seasoning · Cube

Flavor
SavoryUmami
Texture
Hard
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Kallo Organic Vegetable Stock Cubes 8 Pack 88g | Spoonful