Is Kallo Organic Very Low Salt Beef Stock Cubes Low FODMAP?
Description
Compact stock cubes dissolve readily into simmering liquids, producing a mild, beefy broth with a restrained savory profile. Users commonly add them to soups, stews, sauces and risottos for base flavor. Reviews frequently note ease of use, convenient portioning and a less intense taste compared with stronger stocks, plus versatility.
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Why it's not low FODMAP
- onion
- garlic
- natural beef flavour
- mushroom
- celery
- tomato
- +1 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Compact stock cubes dissolve readily into simmering liquids, producing a mild, beefy broth with a restrained savory profile. Users commonly add them to soups, stews, sauces and risottos for base flavor. Reviews frequently note ease of use, convenient portioning and a less intense taste compared with stronger stocks, plus versatility.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potato Starch*, Sustainable Palm Fat*, Glucose Syrup*, Beef Fat* (6.7%), Vegetables* (Tomato*, Onion*, Celery*, Mushroom*), Sea Salt, Yeast Extract", Natural Beef Flavour, Beef Powder* (2%), Caramelised Sugar*, Herbs* And Spices* (Black Pepper *, Garlic *, Parsley *, Turmeric*, Bay*), *Organic Ingredient
Check Kallo Organic Very Low Salt Beef Stock Cubes against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kallo Organic Very Low Salt Beef Stock Cubes is available at 2 retailers
About this product
Sauce · Cube