This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kallo Protein Lentil Cakes 100G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Crisp, lightly savory cakes offer a toasty, earthy flavor with a firm yet delicate crunch. Consumers often use them as snack bites, base for toppings, or alongside dips and salads. Reviews note consistent crunch and convenient portioning, with occasional comments about dry texture and variable breakability and mild seasoning overall.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Lentil Flour (85%), Corn Flour, Buckwheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kallo Protein Lentil Cakes 100G is available at 4 retailers

TescoAsdaOcadoAppyshop

About this product

Cracker · Cracker

Flavor
SavoryNuttyEarthy
Texture
Crunchy
Commonly used for
Snacking
Low FODMAP? Kallo Protein Lentil Cakes 100G | Spoonful