Is Kalms Night One-A-Night Valerian Root Extract 385mg Tablets 21 pack Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
active ingredient per film coated tablet: dry extract from valerian root (valeriana officinalis l,), equivalent to 1,54 - 1,93g of valerian root, extraction solvent: ethanol 60% v/v 385mg
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Traditional Medicinals Relaxation Teas Organic Nighty Night Valerian Tea 16Ct
ONE DEGREE ORGANIC FOODS, Sprtd Oats, Og2, Quick, Pack of 4, Size 24 OZ, (Gluten Free Vegan 95%+ Organic)
A&W Root Beer Soda Pop, 12 fl oz, 12 Pack Cans
One A Day Multivitamin/Multimineral Supplement Men's Complete Multivitamin Tablets
Fiber One Protein Chewy Bar Caramel Nut Value Pack 10-1.17 oz Bars
Where to buy
Kalms Night One-A-Night Valerian Root Extract 385mg Tablets 21 pack is available at 1 retailer
About this product
Supplement · Piece