Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kame Sesame Oil Blend, 7 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Toasted, nutty aroma with a warm, slightly smoky flavor; smooth, light-bodied texture that coats evenly. Commonly used for stir-frying, dressings, marinades and as a finishing drizzle. Reviewers note authentic flavor, strong aroma that requires small amounts, consistent quality and good value for culinary use in home kitchens and by professionals.

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Ingredients

Toasted Sesame Oil, Canola Oil, Toasted Sesame Oil, Canola Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kame Sesame Oil Blend, 7 oz is available at 7 retailers

ShopRiteVitacostHarris TeeterGiant EagleMeijerThe Fresh GrocerIGA

About this product

Oil · Bottle

Flavor
NuttySavory
Texture
OilySilky
Commonly used for
CookingStir FryGarnishing
Low FODMAP? Kame Sesame Oil Blend, 7 oz | Spoonful