Is Kan Tong Black Bean Stir Fry Cooking Sauce 510g Gluten Free?
Description
Provides a savory, robust flavor and a thick, glossy texture often carrying subtle fermented notes; commonly used to stir-fry vegetables, meats, and noodles, or as a marinade and dipping sauce. Reviewers cite convenient consistency, authentic taste and strong aroma, noting occasional oversaltiness and high potency requires modest use in cooking.
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Description
Provides a savory, robust flavor and a thick, glossy texture often carrying subtle fermented notes; commonly used to stir-fry vegetables, meats, and noodles, or as a marinade and dipping sauce. Reviewers cite convenient consistency, authentic taste and strong aroma, noting occasional oversaltiness and high potency requires modest use in cooking.
Ingredients
Water, Tomatoes (from Paste), Onion, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Fermented Black Beans 6% (Soybeans, Water, Salt), Thickener (Modified Cornstarch), Vegetable Oil, Garlic, Ginger Puree (contains Soy), Food Acid (Citric), Yeast Extract, Pepper.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.