Is Kan Tong Black Bean Stir Fry Cooking Sauce | 510g Gluten Free?
Description
Provides a savory, robust flavor and a thick, glossy texture often carrying subtle fermented notes; commonly used to stir-fry vegetables, meats, and noodles, or as a marinade and dipping sauce. Reviewers cite convenient consistency, authentic taste and strong aroma, noting occasional oversaltiness and high potency requires modest use in cooking.
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Why it's not gluten free
- wheat
- soy sauce
- flavour
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Provides a savory, robust flavor and a thick, glossy texture often carrying subtle fermented notes; commonly used to stir-fry vegetables, meats, and noodles, or as a marinade and dipping sauce. Reviewers cite convenient consistency, authentic taste and strong aroma, noting occasional oversaltiness and high potency requires modest use in cooking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomatoes (from Paste), Onion, Sugar, Fermented Black Beans (Soy) 5%, Soy Sauce (Soy, Wheat), Thickener (Modified Cornstarch), Vegetable Oil, Garlic, Flavour, Ginger Puree (Soy), Acidity Regulator (Citric Acid), Pepper.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
Kan Tong Black Bean Stir Fry Cooking Sauce | 510g is available at 3 retailers
About this product
Sauce · Bottle