This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Karma Probiotic Water Blueberry Lemonade Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Karma Probiotic Water Blueberry Lemonade is a shelf-stable probiotic beverage that utilizes the cap to ensure greater stability and maximum benefit. It contains GanedenBC30, delivering 6X more active ingredients compared to premixed vitamin drinks. With 10X more active cultures than yogurt, Karma Probiotic Water provides a potent probiotic experience. This flavor variant also includes vitamins A, E, B3, B6, B12, and Niacin. No information is available regarding what people say about the product.

Ingredients

Pristine Water, Citric Acid, Cane Sugar, Malic Acid, Fruit, dice (Color), Stevia rebaudiana Leaf Extract. Natural Flavors, Probiotic Culture (Bacillus coaguans GBI-30 6086), Niacinamide (Vitamin B3), d-alpha-Tocopiteryl Acetate (Vitamin E), D-Calcium Pantothenate (Vitamin B), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Chromium Picolinate, Cyanocobalamin (Vitamin B12).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Karma Probiotic Water Blueberry Lemonade Low FODMAP? | Spoonful