Is Karma Wellness Water Pineapple Coconut -- 18 fl oz Low FODMAP?

Ingredients

Spring Water, Natural Flavor (Contains Coconut), Monopotassium Phosphate, Citric Acid, Salt, Stevia Rebaudiana Leaf Extract, Cane Sugar, Green Tea Extract 50% Caffeine, Magnesium Oxide, Dl-alpha-tocopheryl Acetate (Vit E), D-calcium Pantothenate (Vit B5), Niacinamide (Vit B3), Retinol Palmitate (Vit A), Pyridoxine Hydrochloride (Vit B6), Beta-carotene (Color), Cholecalciferol (Vit D3), Cyanocobalamin (Vit B12), Spring Water: Pristine Mountain Spring, Stockbridge Vt, Vitamin A-5500iu-110%, Vitamin D-440iu-110%, Vitamin E-33iu-110%, Niacin-2110%, Vitamin B6-2, Vitamin B12-6, Mcg-110%, Pantothenic Acid-1110%, Phosphorous-2324%, Magnesium-410%, Proprietary Blend-165mg, Caffeine-50mg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products