Is Kashi TLC Chewy Granola Bar, Trail Mix, 1.2 Oz Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy grits
  • soy lecithin
  • soy protein isolate

soy grits

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ul, ,Li,rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Li, ,Li,roasted Salted Whole Almonds,/li, ,Li,brown Rice Syrup,/li, ,Li,soy Protein Isolate,/li, ,Li,dried Cane Syrup,/li, ,Li,soy Grits,/li, ,Li,chicory Root Fiber,/li, ,Li,raisins,/li, ,Li,sunflower Seeds,/li, ,Li,cane Syrup,/li, ,Li,cranberries,/li, ,Li,vegetable Glycerin,/li, ,Li,corn Flour,/li, ,Li,honey,/li, ,Li,rice Starch,/li, ,Li,expeller Pressed Canola Oil,/li, ,Li,oat Fiber,/li, ,Li,evaporated Salt,/li, ,Li,natural Flavors,/li, ,Li,molasses,/li, ,Li,kashi Seven Whole Grains &Amp, Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Li, ,Li,sunflower Oil,/li, ,Li,soy Lecithin,/li, ,Li,peanut Flour,/li, ,Li,whey Protein Isolate,/li, ,/Ul

Check Kashi TLC Chewy Granola Bar, Trail Mix, 1.2 Oz against your own diets in the app.

Where to buy

Kashi TLC Chewy Granola Bar, Trail Mix, 1.2 Oz is available at 2 retailers

AmazonWalmart

About this product

Snack · Bar

Flavor
NuttyFruityHoneySweet
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go