Is Katz Gluten Free Personal Size Apple Pie (Frozen - .50 Unit) Low FODMAP?
Description
Personal-size apple pie offers warm, sweet-tart apple flavor with spiced undertones, a tender, slightly saucy filling and a thin, flaky crust that can crisp in an oven or soften when microwaved. Reviewers commonly cite convenient single-serve portions and satisfying taste, while some note occasional soggy crust or uneven baking results.
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Description
Personal-size apple pie offers warm, sweet-tart apple flavor with spiced undertones, a tender, slightly saucy filling and a thin, flaky crust that can crisp in an oven or soften when microwaved. Reviewers commonly cite convenient single-serve portions and satisfying taste, while some note occasional soggy crust or uneven baking results.
Ingredients
Gluten Free Flour (Tapioca, White Rice, Sorghum, Corn), Palm Oil, Water, Egg Yolks, Sugar, Salt, Xanthan Gum, Apple Filling (Apples, Sugar, Corn Starch, Cinnamon, Salt)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Tastes great 👍!!
Loved the apple pie! 🍎 Can't wait to try the cherry!