Is Katz Gluten Free Pumpkin Pie Spice Glazed Donuts Vegan?
Description
Katz offers a gluten-free pumpkin spice glazed donut that is also dairy-free, peanut-free, tree nut-free, and soy-free. The donuts are certified by GIG and by the OU. They are available for free shipping on orders over $50. Customers have praised the donuts for their delicious taste. These details highlight the product's allergen-friendly qualities and certifications, as well as the convenience of free shipping. The positive feedback from customers further reinforces the quality and taste of the donuts.
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Description
Katz offers a gluten-free pumpkin spice glazed donut that is also dairy-free, peanut-free, tree nut-free, and soy-free. The donuts are certified by GIG and by the OU. They are available for free shipping on orders over $50. Customers have praised the donuts for their delicious taste. These details highlight the product's allergen-friendly qualities and certifications, as well as the convenience of free shipping. The positive feedback from customers further reinforces the quality and taste of the donuts.
Ingredients
GLUTEN FREE FLOUR (WHITE RICE FLOUR, TAPIOCA STARCH, CORN STARCH), SUGAR, PALM OIL, WATER, EGGS, CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM ACID BICARBONATE, MONOCALCIUM PHOSPHATE, CORN STARCH), NUTMEG, CINNAMON, SUNFLOWER LECITHIN, GINGER, SALT, CLOVES, XANTHAN GUM, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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