Is Katz Gluten Free Pumpkin Pie Spice Glazed Donuts Vegetarian?
Description
Katz offers a gluten-free pumpkin spice glazed donut that is also dairy-free, peanut-free, tree nut-free, and soy-free. The donuts are certified by GIG and by the OU. They are available for free shipping on orders over $50. Customers have praised the donuts for their delicious taste. These details highlight the product's allergen-friendly qualities and certifications, as well as the convenience of free shipping. The positive feedback from customers further reinforces the quality and taste of the donuts.
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Description
Katz offers a gluten-free pumpkin spice glazed donut that is also dairy-free, peanut-free, tree nut-free, and soy-free. The donuts are certified by GIG and by the OU. They are available for free shipping on orders over $50. Customers have praised the donuts for their delicious taste. These details highlight the product's allergen-friendly qualities and certifications, as well as the convenience of free shipping. The positive feedback from customers further reinforces the quality and taste of the donuts.
Ingredients
GLUTEN FREE FLOUR (WHITE RICE FLOUR, TAPIOCA STARCH, CORN STARCH), SUGAR, PALM OIL, WATER, EGGS, CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM ACID BICARBONATE, MONOCALCIUM PHOSPHATE, CORN STARCH), NUTMEG, CINNAMON, SUNFLOWER LECITHIN, GINGER, SALT, CLOVES, XANTHAN GUM, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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