Is Kedem Tea Biscuits - 4.2oz Low FODMAP?
Description
Lightly sweet, crisp round biscuits offer a dry, flaky crunch that holds up when dipped in hot beverages. Commonly served with tea or coffee, paired with spreads or soft cheeses, and used for dunking. Reviewers note consistent texture, modest sweetness, sturdy packaging, and suitability for snacking or entertaining at gatherings.
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Description
Lightly sweet, crisp round biscuits offer a dry, flaky crunch that holds up when dipped in hot beverages. Commonly served with tea or coffee, paired with spreads or soft cheeses, and used for dunking. Reviewers note consistent texture, modest sweetness, sturdy packaging, and suitability for snacking or entertaining at gatherings.
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (Contains One or More of the Following Oils: Soybean, Palm, Canola, Sunflower), Corn Starch, Baking Powder (Sodium Bicarbonate & Ammonium Bicarbonate), Lecithin (Soy Based), Sodium Metabisulfite, Salt, Artificial Flavors, Sodium Acid Pyrophosphate, Natural Antioxidant (Rosemary Oil).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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