Is Keebler, Club Crackers, Original, Grab 'N' Go, Family Size, 18.8 Oz Low FODMAP?
Description
Buttery-sweet flavor and a crisp, flaky texture deliver a light crunch suited to snacking, pairing with cheeses, spreads, soups, and dips. Reviewers commonly note reliable sturdiness for toppings and convenient grab-and-go packaging; occasional comments mention broken pieces or reduced crispness in some boxes during shipping or storage, occasionally observed too.
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Description
Buttery-sweet flavor and a crisp, flaky texture deliver a light crunch suited to snacking, pairing with cheeses, spreads, soups, and dips. Reviewers commonly note reliable sturdiness for toppings and convenient grab-and-go packaging; occasional comments mention broken pieces or reduced crispness in some boxes during shipping or storage, occasionally observed too.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean Oil (With Tbhq For Freshness), Sugar,contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Syrup, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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