Is Keep It Cleaner Plant Based Protein Powder Vanilla Flavour 15g Protein per Serve Low FODMAP?
Description
Light vanilla flavor with a milky sweetness; texture is generally smooth when blended but some users report slight chalkiness or grittiness. Commonly used in smoothies, shakes, porridge, and baking. Review themes note easy mixing, versatile use, occasional aftertaste, and varied perceptions of sweetness and mouthfeel among shoppers across retailer reviews.
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Description
Light vanilla flavor with a milky sweetness; texture is generally smooth when blended but some users report slight chalkiness or grittiness. Commonly used in smoothies, shakes, porridge, and baking. Review themes note easy mixing, versatile use, occasional aftertaste, and varied perceptions of sweetness and mouthfeel among shoppers across retailer reviews.
Ingredients
Pumpkin Seed Protein (72%), Erythritol, Natural Flavours, Natural Sweetener (steviol Glycosides). Contains Traces Of Gluten, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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