This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Keep It Cleaner Plant Based Protein Powder Vanilla Flavour 15g Protein per Serve Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Light vanilla flavor with a milky sweetness; texture is generally smooth when blended but some users report slight chalkiness or grittiness. Commonly used in smoothies, shakes, porridge, and baking. Review themes note easy mixing, versatile use, occasional aftertaste, and varied perceptions of sweetness and mouthfeel among shoppers across retailer reviews.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pumpkin Seed Protein (72%), Erythritol, Natural Flavours, Natural Sweetener (steviol Glycosides). Contains Traces Of Gluten, Soy.

Check Keep It Cleaner Plant Based Protein Powder Vanilla Flavour 15g Protein per Serve against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Orgain USDA Organic Plant Protein and Superfoods Powder, Vanilla

Orgain Organic Plant Based Protein Powder, Vanilla, 21g Protein, 1.0lb, 16.0oz

Orgain Organic Plant Based Protein Powder, Chocolate, 21g Protein, 1.0lb, 16.0oz

Orgain Organic Plant Based Protein Powder, Chocolate, 21g Protein, 2.0lb, 32.0oz

Orgain Organic Plant Based Protein Powder, Vanilla Bean, 2.03 Pound, 1 Count, Vegan, Non-GMO, Gluten Free, Packaging May Vary

About this product

Supplement · Powder

Flavor
Vanilla
Texture
Powdery
Commonly used for
DrinkingMeal PrepSmoothie
Low FODMAP? Keep It Cleaner Plant Based Protein Powder Vanilla Flavour 15g Protein per Serve | Spoonful