Is Keep It Cleaner Plant Based Protein Salted Caramel Low FODMAP?

Ingredients

Plant Protein Blend (42%) (peanut Butter, Faba Bean Protein, Soy Protein Crisps, Diced Peanuts, Pea Protein Isolate, Diced Almonds), Corn Fibre, Dark Chocolate (20%) (cocoa Solids, Sugar, Emulsifiers (soy Lecithin, 476), Natural Flavour, Glycerol, Brown Rice Syrup, Natural Salted Caramel Flavour, Sunflower Seeds, Chia Seeds, Sea Salt (0.6%), Soy Lecithin. Contains peanuts, tree nuts (almonds), and soy. May contain traces of wheat, gluten, sulphites, milk, other tree nuts, sesame, and lupin due to shared equipment.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Keep It Cleaner Plant Based Protein Salted Caramel is available at 1 retailer

About this product

Protein Bar · Bar