Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Is Kellog’s Rice Bubbles 410g Low FODMAP?

Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.
Product Image

Description

Light, crisp cereal offering a mild toasted flavor and airy texture that provides an initial crunch and softens in milk. Commonly eaten as a quick breakfast with milk, used in snack bars, treats, and toppings. Reviewers praise consistent crunch and family appeal, occasionally noting crushed pieces or packaging issues reported.

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Ingredients

Whole White Rice, Sugar, Salt, Barley Malt Extract, Vitamins (Vitamin C, Niacin, Riboflavin, Thiamin, Folate), Minerals (Iron, Zinc Oxide)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kellog’s Rice Bubbles 410g is available at 2 retailers

IGACampbells

About this product

Cereal · Granule

Flavor
Sweet
Texture
CrispyCrunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Kellog’s Rice Bubbles 410g | Spoonful