Is Kellogg's All-Bran Buds Cereal, 1050 Gram Low FODMAP?
Description
Crunchy bran clusters deliver a toasted, mildly sweet flavor and a coarse, grainy texture that softens when combined with milk or yogurt. Commonly eaten for breakfast, sprinkled over fruit, or used in baking, users note consistent crunch, occasional mild blandness, and large-package value with some complaints about clumping in storage.
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Description
Crunchy bran clusters deliver a toasted, mildly sweet flavor and a coarse, grainy texture that softens when combined with milk or yogurt. Commonly eaten for breakfast, sprinkled over fruit, or used in baking, users note consistent crunch, occasional mild blandness, and large-package value with some complaints about clumping in storage.
Ingredients
Wheat Bran, Sugar, Psyllium Seed Husk, Salt, Baking Soda, Colour, Bht, Vitamins And Minerals: Iron, Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Contains Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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