Is Kellogg's Breakfast Cereal, Frosted Flakes, Fat-Free, 19.2 oz Box Low FODMAP?
Description
Kellogg's breakfast cereal Frosted Flakes is a classic, frosted with a sparkle of sweet frosting. Made with golden corn, it is a good source of vitamins and minerals. This fat-free 192 oz box of Frosted Flakes is available for purchase. It is kosher and can be enjoyed with or without milk. People love this cereal for its great taste, crispiness, and sweetness.
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Description
Kellogg's breakfast cereal Frosted Flakes is a classic, frosted with a sparkle of sweet frosting. Made with golden corn, it is a good source of vitamins and minerals. This fat-free 192 oz box of Frosted Flakes is available for purchase. It is kosher and can be enjoyed with or without milk. People love this cereal for its great taste, crispiness, and sweetness.
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavoring, Salt, Bht (For Freshness), Vitamins And Minerals: Iron, Vitamin C (Ascorbic Acid And Sodium Ascorbate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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