Is Kellogg's Coco Pops Rocks 350G Vegetarian?

Ingredients

Cereal Flours (Maize {40%}, Rice {10%}, Oat {5.5%}, Wheat {4.5%}), Sugar, Chocolate Flavour Filling (14%) (Sugar, Vegetable Oil {Palm, Sunflower, Rapeseed} in varying proportions, Inulin, Fat Reduced Cocoa Powder, Starch, Milk Whey Powder, Skimmed Milk Powder, Cocoa Mass, Bulking Agent {Calcium Carbonate}, Hazelnuts, Emulsifier {Soy Lecithin}), Glucose Syrup, Cocoa Powder (3.5%), Fat Reduced Cocoa Powder (2%), Cocoa Mass, Salt, Tricalcium Phosphate, Sodium Hydrogen Carbonate, Calcium Carbonate, Natural Flavouring, Antioxidant (Ascorbyl Palmitate, Alpha Tocopherol), Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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