Is Kellogg's, Corn Flakes, Breakfast Cereal, Original, 24 Oz Low FODMAP?
Description
Kellogg's Corn Flakes breakfast cereal in the 24 oz original size is a classic family favorite that is made to be enjoyed by the bowlful. It is a healthy option for breakfast, as it contains no artificial colors or flavors. The versatility of this cereal makes it suitable for preparing both sweet and savory dishes. Additionally, it is Kosher Pareve certified. Not only does it make a tasty snack, but it can also be a quick dinner option. The flavor of Kellogg's Corn Flakes is well-loved by consumers.
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Description
Kellogg's Corn Flakes breakfast cereal in the 24 oz original size is a classic family favorite that is made to be enjoyed by the bowlful. It is a healthy option for breakfast, as it contains no artificial colors or flavors. The versatility of this cereal makes it suitable for preparing both sweet and savory dishes. Additionally, it is Kosher Pareve certified. Not only does it make a tasty snack, but it can also be a quick dinner option. The flavor of Kellogg's Corn Flakes is well-loved by consumers.
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.