Is Kellogg’s Cornflakes Crumbs 300g Low FODMAP?
Description
Kellogg's Corn Flakes Crumbs are a classic and delicious flavor made from crispy golden flakes of corn. These crushed crumbs are perfect for cooking, providing a unique coating for meats, chicken, and veggies. With a variety of flavors available, this 300g bag offers a convenient and versatile option for adding texture and taste to your dishes. No specific information is provided about what people say about the product.
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Description
Kellogg's Corn Flakes Crumbs are a classic and delicious flavor made from crispy golden flakes of corn. These crushed crumbs are perfect for cooking, providing a unique coating for meats, chicken, and veggies. With a variety of flavors available, this 300g bag offers a convenient and versatile option for adding texture and taste to your dishes. No specific information is provided about what people say about the product.
Ingredients
Corn (90%), sugar, barley malt extract, salt, vitamins (vitamin E, vitamin C, niacin, riboflavin, thiamin, folate), minerals (iron, zinc oxide).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.