Is Kellogg's Crunchy Nut Original Cereal 840g Gluten Free?
Description
Sweet, nutty flavor with pronounced crunch from large clusters; texture is crisp initially and softens in milk. Commonly eaten with milk for breakfast, sprinkled over yogurt or ice cream, or eaten dry as a snack. Reviewers often cite addictive sweetness, sturdy crunch, occasional clumping, and good value in 840g package.
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Description
Sweet, nutty flavor with pronounced crunch from large clusters; texture is crisp initially and softens in milk. Commonly eaten with milk for breakfast, sprinkled over yogurt or ice cream, or eaten dry as a snack. Reviewers often cite addictive sweetness, sturdy crunch, occasional clumping, and good value in 840g package.
Ingredients
Maize, Sugar, Peanuts, Barley Malt Flavouring, Molasses, Honey, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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