Is Kellogg's Fruit 'n Fibre Original Breakfast Cereal 700g Low FODMAP?
Description
Sweet-tart bursts and toasted clusters deliver a mix of chewy and crunchy textures, offering steady flavor that softens in milk. Commonly eaten for breakfast, paired with yogurt or used as a snack, reviewers note consistent taste, satisfying crunch initially, and good value in larger family-sized packaging and durable box overall.
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Description
Sweet-tart bursts and toasted clusters deliver a mix of chewy and crunchy textures, offering steady flavor that softens in milk. Commonly eaten for breakfast, paired with yogurt or used as a snack, reviewers note consistent taste, satisfying crunch initially, and good value in larger family-sized packaging and durable box overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholewheat (69%), Dried Fruit and Hazelnuts (26%) (Raisins, Sultanas, Coconut, Banana {Banana, Coconut Oil, Sugar}, Apple, Hazelnuts ), Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kellogg's Fruit 'n Fibre Original Breakfast Cereal 700g is available at 3 retailers
About this product
Cereal · Flake