Is Kellogg's High Protein Granola Forest Berries Flavour Vegan?

Ingredients

Whole Grain Oats (40%), Soy Protein (24%), Glucose Syrup, Fructo-oligosaccharides, Chicory Root Fibre, Sunflower Oil, Strawberry Flavoured Piece (3%) (fruit Puree [strawberry, Apple, Pear], Invert Sugar, Humectant [glycerol], Wheat Fibre, Gelling Agent [pectin], Natural Flavour, Acidity Regulator [citric Acid], Concentrated Elderberry Juice), Pepitas (3%), Sweetened Cranberries (2.5%) (cranberries, Sugar, Sunflower Oil), Natural Flavour, Starch, Salt, Vitamin (vitamin E), Emulsifier (soy Lecithin). Contains Oats, Gluten, Wheat and Soy. It may also contain Milk, Peanut and Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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