Is Kellogg's Nutri-Grain Protein Breakfast Cereal Large Pack 765g Low FODMAP?
Description
Lightly sweet, subtly toasted flavor with crisp, flaky texture that softens in milk; commonly eaten as a morning cereal, mixed with yogurt, or scooped as a dry snack. Reviewers note steady crunch at first, tendency to lose crispness when soaked, and appreciation for the large family-size packaging and everyday use.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavours
- barley malt extract
- maize flour
- molasses
- +1 more
natural flavours
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Lightly sweet, subtly toasted flavor with crisp, flaky texture that softens in milk; commonly eaten as a morning cereal, mixed with yogurt, or scooped as a dry snack. Reviewers note steady crunch at first, tendency to lose crispness when soaked, and appreciation for the large family-size packaging and everyday use.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cereals (51%)(wheat flour, oatmeal oats, maize flour), sugar, wheat protein, maltodextrin, molasses, oat fibre, vegetable gum (acacia gum), salt, barley malt extract, minerals (calcium carbonate, iron, zinc oxide), raising agent (potassium bicarbonate), natural flavours, natural colours (paprika, turmeric), vitamins (niacin, vitamin B6, riboflavin, folate).
Check Kellogg's Nutri-Grain Protein Breakfast Cereal Large Pack 765g against your own diets in the app.
Take it with you
Scan to open Kellogg's Nutri-Grain Protein Breakfast Cereal Large Pack 765g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Kellogg's Nutri-Grain Protein Breakfast Cereal Large Pack 765g is available at 1 retailer
About this product
Cereal · Dried