Is Kellogg's Rice Krispies 700G Low FODMAP?

Description
Kellogg's Rice Krispies is a toasted grain rice cereal made from a single grain of rice. It is available in a 700g package containing toasted grain rice, and it includes rice as part of the breakfast. A 30g portion of Rice Krispies provides at least 25% of the recommended daily dose of vitamins Thiamine, Niacin, Vitamin B6, Riboflavin, and Vitamin B12. Additionally, the cereal contains salt and barley malt flavoring. No information about what people say or appreciate about the product is provided. Overall, Kellogg's Rice Krispies 700g is a nutritious cereal option that provides essential vitamins.

Description
Kellogg's Rice Krispies is a toasted grain rice cereal made from a single grain of rice. It is available in a 700g package containing toasted grain rice, and it includes rice as part of the breakfast. A 30g portion of Rice Krispies provides at least 25% of the recommended daily dose of vitamins Thiamine, Niacin, Vitamin B6, Riboflavin, and Vitamin B12. Additionally, the cereal contains salt and barley malt flavoring. No information about what people say or appreciate about the product is provided. Overall, Kellogg's Rice Krispies 700g is a nutritious cereal option that provides essential vitamins.
Ingredients
Rice, Sugar, Salt, Barley Malt Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients highlighted in bold.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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