Is Kellogg's Rice Krispies Cereal Original, Family Size, 640g, Original Rice Flavour, 640 Grams Low FODMAP?
Description
Light, mildly toasted rice flavor with an airy, snap and crackle texture; commonly eaten at breakfast, used in baking, as a snack, or in recipes such as cereal bars and marshmallow treats. Reviewers note consistent crispness, lasting crunch when fresh, simple taste, and the larger box suits families and users.
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Description
Light, mildly toasted rice flavor with an airy, snap and crackle texture; commonly eaten at breakfast, used in baking, as a snack, or in recipes such as cereal bars and marshmallow treats. Reviewers note consistent crispness, lasting crunch when fresh, simple taste, and the larger box suits families and users.
Ingredients
Rice, Sugar, Salt, Corn And Barley Malt Extract, Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, Cholecalciferol (Vitamin D3), Pyridoxine Hydrochloride, D-calcium Pantothenate, Folic Acid, Contains Barley
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
So versatile!
Rice Krispies are so versatile on the low FODMAP diet. You can use them in rice krispy squares, mixed with granola, or just as a snack with a Low FODMAP milk.
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