Is Kellogg's Rice Krispies Milk Cereal Bars Multipack, 6x20g Low FODMAP?
Description
Compact multipack offers lightly sweet, creamy-cereal flavor with crisp, airy cereal texture and a satisfying crunch. Commonly used as a portable snack, lunchbox addition, or quick between-meal treat. Reviewers frequently cite convenient packaging and enjoyable crunch, while some mention small bar size and occasional breakage during transport. Noting mild sweetness.
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Description
Compact multipack offers lightly sweet, creamy-cereal flavor with crisp, airy cereal texture and a satisfying crunch. Commonly used as a portable snack, lunchbox addition, or quick between-meal treat. Reviewers frequently cite convenient packaging and enjoyable crunch, while some mention small bar size and occasional breakage during transport. Noting mild sweetness.
Ingredients
Kellogg's Toasted Rice Cereal (28%) (Rice, Sugar, Salt, Barley Malt Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2 {Riboflavin}, Vitamin B1 {Thiamin}, Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk (13%) (Skimmed Milk, Sugar), Vegetable Oils (Palm, Palm Kernel, Coconut) in varying proportions, Glucose Syrup, Starch, Invert Sugar Syrup, Dried Skimmed Milk (5.5%), Sugar, Fructose, Oligofructose, Humectants (Glycerol, Sorbitol), Calcium Carbonate, Milk Whey Powder, Emulsifier (Soy Lecithin), Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Acidity Regulator (Diphosphates), Flavourings, Vitamin D For allergens see ingredients highlighted in bold
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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